Skip to Content
Virginia M. Satir Center
Our Community
Experience Satir
Upcoming Events
Fundamentally Satir Intensive
Fundamentally Satir: Legacy Program
Learn More
Contact
Shop
0
0
Donate
Virginia M. Satir Center
Our Community
Experience Satir
Upcoming Events
Fundamentally Satir Intensive
Fundamentally Satir: Legacy Program
Learn More
Contact
Shop
0
0
Donate
Our Community
Folder: Experience Satir
Back
Upcoming Events
Fundamentally Satir Intensive
Fundamentally Satir: Legacy Program
Learn More
Contact
Shop
Donate
Shop Products Discovering Your Mindful Heart: An Explorer’s Guide
2.jpg Image 1 of
2.jpg
2.jpg

Discovering Your Mindful Heart: An Explorer’s Guide

$20.00

A Satir-inspired guide to building inner strength and meeting life’s challenges with clarity and compassion. Includes a set of Mindful Resource Cards—perfect for daily reflection or small group use.

Quantity:
Add To Cart

A Satir-inspired guide to building inner strength and meeting life’s challenges with clarity and compassion. Includes a set of Mindful Resource Cards—perfect for daily reflection or small group use.

A Satir-inspired guide to building inner strength and meeting life’s challenges with clarity and compassion. Includes a set of Mindful Resource Cards—perfect for daily reflection or small group use.

Rooted in the spirit of the Satir Model and shaped by decades of clinical experience, Discovering Your Mindful Heart is both a guidebook and a companion for those seeking to strengthen their internal resources and meet life with more authenticity, resilience, and presence.

Drawing from what the authors learned as students and interns under Jean McLendon, this book expands on Satir’s essential teachings—like the Self-Esteem Toolkit—with thoughtful adaptations. (One example: the addition of a symbolic “feather” to represent spiritual essence and expansive connection.)

This book is intended as a guide—something you turn to for support with specific situations or challenges, rather than reading straight through. It’s a valuable resource that meets you where you are, and one you’ll return to again and again.

Inside, you’ll find rich storytelling, personal reflection prompts, and meditations to support mindful awareness, emotional integration, and grounded action. Whether you’re a clinician, educator, parent, or simply navigating the complexities of being human, this book can help you reconnect to your inner clarity and strength.

More Than Just a Book

Tucked into the back of the book is a custom-designed set of Mindful Resource Cards—a hands-on tool to help you connect with the internal strengths you need in any given moment. Each card offers a simple yet powerful reminder, insight, or practice tied to the book’s core themes.

There are many ways to use them:
– In a small group, invite someone to name a real-life situation, and let each person select a card that reflects how they might approach it—with clarity, intention, or self-compassion.
– Use them on your own as part of a daily reflection or grounding practice.
– Keep a few cards visible in your workspace, therapy room, or home as steady reminders of the internal resources you want to cultivate.

The cards come housed in a beautifully crafted envelope—a small but meaningful detail that reflects the thoughtful spirit of the book itself.

Whether you're seeking a new daily practice, a tool for your clinical groups, or a fresh way to reconnect with Satir-inspired principles, Discovering Your Mindful Heart is a beautiful and practical addition to your bookshelf.

Copyright 2025. All rights reserved.